Basically, every day, I choose not to feed my “weaknesses.”īut that doesn’t mean I’m perfect or have the perfect life or know all the answers. that I know will take my mind to a really bad place. I stay away from the people, situations, food, etc. I focus on opportunities that will bring out my strengths. In my life, I have achieved a lot, and I set up every day so that I can thrive and kick ass at my goals. – that helped me truly heal and learn how to love myself again.Īnd I could “end” my story by saying that I’m now a life coach who helps other people find the exact same healing…and all of that would be true.īut I’d be leaving out something sooooo important – about myself, and about self-love and self-improvement overall: That as much time as I’ve spent “working on myself,” there is still loooots of room to grow. And all the training I’ve undergone through the years – on behavioral therapy, positive psychology, nutrition and herbs, energy sciences, movement-based healing, etc. I could talk about my life-changing trips abroad, from volunteering in India to practicing meditation deep in the Himalayan mountains. I could talk about how I first started hating how I looked and even who I was back in high school, and how I struggled with anxiety attacks and horrrrrrible thoughts about myself and my life every day for over 10 years. As a life coach, it would be easy for me to talk about my health and self-love journey like it’s been simple and linear.
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